Unfortunately, I have received a couple of Stryd files that do not correctly follow the specified format, and therefore cannot be read by my tool. Currently, if you upload multiple files to the tool, and time-shift them, it will use the start time of the very first file in the sequence, and then shift ALL of your files according to that start time - so they will maintain their original order. The problem with including every single point occurs because of the way the GOTOES tool adds up distance. In general, it is a BAD PRACTICE to include all trackpoints for overlapping files. This means that the speed in the output file is actually the estimated average of the 10 seconds flanking that timestamp. You can have a FIT file that stores Device Settings or Workouts or Schedules or Blood Pressure or Weight or an Activity. Otherwise, if you're using a real device in a real world situation, then this option isn't necessary. If you try to take KOMs with this tool, it can be detected easily. Click Here to Download a Simple CSV Template or Click Here to Download an Advanced CSV Template Normally you would have to mark a run as a Race to have Strava view the time sent from Garmin as both total and moving for the purposes of Avg. These files will include Latitude, Longitude, Elevation, Heart Rate, Power, and Cadence - but NOT Temperature. How To Fix Option 3:If all of the time stamps are bad, you may want to use my Add Timestamps Tool and select the "Time Shift" to fix this file. This may be intentional if you're using two devices on a trainer (for example). (Note: In case of 3 activities, there will be 2 such sliders. If you enter any value in this field, then that will override any Ascent boxes you have checked in "Streams". I see. Connecting calorie counter MyFitnessPal ensures any activity gets offset from your intake, while hooking up to Google Fit or Apple Health ensures your Strava activity counts towards any daily. Inserting Missing GPS TracksRight now, this tool does NOT add new points - you can only move existing points. How It Works: Thank you for sharing, OP! 5. If you don't know what ConnectIQ fields are, you should leave this box unchecked. I'm Jane, I work at Strava, and I love e-bikes! For example, only GPX can take temperature readings (and only Strava can interpret these - not Garmin Connect). And I didn't even know there was a fix! Problem 3 - Distance and Speed may be incorrect: The distance between each point will be calculated, but then my tool will apply an adjustment factor to each point to achieve your desired total distance. Of course this is kind of an annoying workaround since that activity now shows up as a race. I stopped to prepare for the DH segment just a few feet inside of the segment, that's what got me. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. If you do not check any of the boxes, my tool will use the elevation profile to calculate a total ascent for your FIT files (GPX and TCX files, Strava will do the calculation). The move, announced back in December, ends arguably the biggest change at the restaurant brought on due to the COVID-19 pandemic. If any of these are grayed out, it means your source files do not have either distance or position. If you are merging two overlapping files, you probably didn't hit the start button in the exact same second for both devices. When you check the box, the screen will display a progress bar as it interpolates your track points. You can mix-and-match meaning that you could select one file from your Strava by checking a box - and merge it with a file uploaded from your desktop computer. The donation-only features are mostly "convenience" features or features related to other tools such as Training Peaks or Garmin Connect. Time Shift looks at the original time stamps, and adjusts them by a certain amount. Also, if you just want to get rid of the nag screen you can do that for free too. Hello Everyone. Other information, such as sport (they type of sport you did), or the file_id (tells which GPS model you used) can be more useful. An example of a file with no position data could be an indoor workout or turbo/trainer file. Therefore, I added the option to modify the number of watts by a consistent value as opposed to a percentage. He is also very keen on gadgets and smartphones. If you select this option, distance will be left out of the TCX/GPX files. Normally you would have to mark a run as a Race to have Strava view the time sent from Garmin as both total and moving for the purposes of Avg. Why reduce points?Merged Files can sometimes become huge files - sometimes they are even too big for Strava to process. Click the gear icon in the bottom right corner and choose "Export this day to KML" save the file called history-2017-01-28.kml We need to massage the KML fle to GPX format. This helps prevent staccato-like speeds in the final output file. There must be one and only one "Timestamp" header. Before we jump into any of that - let's talk stati. This will prioritize the streams from the first file (that would be the uppermost file in the graph). If you cannot see the date picker, you can check this box to change to a more readable date-time format. It's not a perfect solution, but my goal is to make your activity as accurate as possible, but different enough so that Strava sees it as a unique activity. Once the files are selected, click with your right mouse button and select the option that says "compress." It's the last chance for people to Tima-Move and put themselves in the running for a brand new e-bike. This can happen if you are trying to add time-stamps to a route file but the point density was not high enough. There are basically two options available on Strava that you can use to edit or change the distance. Also, as a bonus, if you leave this checked, you won't get a constant reminder to donate! This button neatly trims your two activities so the start/stop time is the same for both. If you dont know how to create a manual activity then heres how you can:-. After being saved, this activity will be added to your account. Also, if you cannot afford to donate, don't worry - I still aim to keep these apps free; thankfully, people who are able to donate have helped keep me inspired. The goal of your easy training days is to get volume in and work on your aerobic efficiency. Browse to this utility. The scale is from 0 to 5 where a score of 5 is "Highly Impacting" and a score of 0 is "Not Impacting." Use Old Format These Files contain every bit of data you can imagine tracking. I have more discussion on this topic on The Help Forum. On strava click on the detail section to see total time Quagga Posted November 6, 2018 Here is how Strava shows it Jehosefat For a small website, processing over a million files a year is a big ask (especially if you consider that some of the activities people are uploading have millions of data points in each file). How It Works:Normalized Power (NP), Training Stress Score (TSS), and Intensity Factor (IF) are registered trademarks of Peaksware, LLC. **Important Note: If you are merging end-to-end files (as opposed to overlapping files), and not all of your end-to-end files have a distance stream, I recommend that you use the "Calculate Distance" option instead of "Use Embedded Distance." thanks guys. Use of this tool has grown exponentially in the last several months. The purpose of this tool is to repair rides so you can get the map and the mileage that you did when your GPS bugged out. Listen. Thank you for your generosity! If so, you will need to export from the tool in the FIT File format. How To Know If Your Phone Is Being Tracked? Export directly# Strava and RunKeeper have import and export options you can use to create a zip file. If you check multiple distance streams, you will get very strange results! You would leave your start and end time as-is. Trim Start / End Time The GPS on your smartphone will record the data from . By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Each platform handles this differently. If you decide to override the total distance, Select "Calculate Distance" ONLY if your file has trackpoints. If you enter a number in this field, that is what will show on your Strava feed for the activity. Override Total Distance The third option is to Only Include Trackpoints that have Position. You can also zoom in and zoom out of the map at your convenience so that you can crop an accurate distance from the activity. Having the serial number in the file does not matter for Strava. Although, you can edit the distance in your activity and make it more precise. If you do decide to add more "Choose File" buttons by clicking the link for iOS buttons, please make sure that you at least select a file with the first (top) button. Author, speaker, filmmaker. (opens new window). Donors) so that the tool doesn't get overloaded. On your profile, you'll see your average distance per week and your average time per week based on your last 4 weeks of activities. It is fine if you are doing a smaller merge. Have you tried using/disabling auto-pause? How do I disable this so it showed the elapsed time? Note that this algorithm is tailored for moderate road cycling. Examples of position-less files are turbo rides, trainer rides, treadmill runs, pool swims, and indoor activities. The "Send to Strava" field will be grayed out if you select this option. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The concept is the same; I just change that time stamp instead. On a Mac:Highlight all of the files that you want to upload (to highlight multiple files, use the shift key while selecting, or use the command key and click on individual files). it uploads from my suunto watch, through the suunto app which is linked to strava. The problem, though, with GPX and TCX is that Strava has been truncating the names. pace/..) to those which are in your Samsung health application. The M and K buttons tell the tool if your entry is in miles (M) or kilometers (K). Remember: The tool generally uses your distance covered to calculate your speed. Actually most of the platforms already have pause or auto-pause functions, so Strava shouldn't do such thing with imported/synced activities, there were already feature requests about this, but Strava guys never care about users' needs. Historically, speed has simply been calculated by taking the distance divided by the amount of time to cover that distance. Strava is a great fitness tracking platform, however, sometimes due to human errors or technical glitches, it can record activities inaccurately. If you have trouble uploading the resulting file to a 3rd party site, try the "Remove Duplicate Trackpoints" option (first option) instead. SAFARI ISSUES The idea is that in the future, you will be able to make edits to various fields in your favorite spreadsheet program, re-upload the CSV to my tools - and export a FIT file that is ready for Strava or Garmin Connect. I created a 38 mile route and the estimated moving time was 3:49:22. Strava explains that runners can get a more accurate pace by consistently manually pausing the app while mid-run like at traffic lights but I generally find this to be a pain in the ass. Press J to jump to the feed. Select the three-dot menu icon on the left and select Split. Once you have selected the number of activities, you can assign the distance for each activity by adjusting the slider at the bottom of the activity map. How It Works: Exercise LoadThe number in this box shows up under the "Training Effect" category on Garmin Connect. This choice is NOT recommended unless you know what you plan to do with the KML files, This option tries to allow you to upload a DUPLICATE ACTIVITY to Strava. You can insert an average cadence from 1 to 255 rpm into the final file. The drawbacks to TCX are that the file size is bigger, and TCX doesn't allow temperature data. Retrieve Deleted Text Messages On Android, How To Get Out Of Guided Access On iPhone. Going harder on your easy days makes no sense. It will then calculate the difference in time between the time you supplied and the time provided in the track. Based on your heart rate, perceived exertion or power. Open Google's timeline at https://www.google.com/maps/timeline?pb then click Today and see how your ride path was - if its no good then give up here. A user came to me with a problem: They had a stationary bike file that didn't record distance - but it did record laps. Strava has outdone itself with poor UX - new pop-up has no way to close besides killing the app r/Strava prototyped a lock screen live-action info thingy for all the people who don't want to leave the screen unlocked when doing an activity, just a concept! These can only be embedded in FIT files, so they will be grayed-out if you select GPX or TCX as your output type. (why should I donate?). If you use the crop option, then you can just edit the start and endpoint of the activity to make your recorded distance more accurate. Editing an activity on the Strava app is a straightforward process. Garmin vs Non-Garmin Device) or an issue with the GPS type you specified at output (again, must be a Garmin Device to display on Garmin Connect). This can cause a few problems: Problem 1 - Big File Size: If you choose to stop the timer and resume later the elapsed time will still count until you resume, stop and save.Time is the total time while the timer is running (if you stop the timer it will stop counting). Here you tell the tool if the number you entered in the Desired Average Speed field is in Miles per hour or Kilometers per hour. How does Strava calculate the estimated moving time for routes? Just think it needs a service as I like to keep my things maintained. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. (opens in a new window). Weather data for the anticipated time at locations around the route.