Swimmers that wake up before dawn day-in and day-out to swim more laps in one day than many of us will swim in a decade; or gymnasts who train years and years just for a few days of international competition. He has also placed third at the National Long-Course Triathlon Championships and has placed 3rd and 2nd in the Royal Victoria Marathon for two consecutive years. Meagan Duhamel is a Canadian silver medal-winning figure skater who participated in the Winter Olympics in Sochi, Russia, in 2014, and will be competing at PyeongChang with partner Eric Radford. The only problem, according to Dulan, is that it takes a LOT of the latter foods to fuel NFL player body demands—as well as strict vigilance about the nutrients they’re consuming. You have to treat your body different while you’re performing. Vegan Ranch Dressing Recipe: Deliciously Dairy-Free and Ultra Creamy! You may be thinking, "Wait, won't eating a plant-based diet cause a person to be protein deficient?" Her diet is known for being highly structured, with meals every 3 hours consisting of raw, leafy green vegetables and 25g of protein. John Joseph. 31. In 2008, she told LifeSkate, “Although I am not as strict a vegetarian as I once was, I do continue to choose to eat more like a vegetarian than not. At one point he held Olympic records in three different swimming events, the 400-meter, 800-meter, and 1500-meter freestyle. Former boxing heavyweight champion Tyson included veganism in his overall lifestyle change for the better, explaining that, “Becoming a vegan gave me another opportunity to live a healthy life. Navratilova recommends eating fresh, unprocessed, raw, whole, plant-based, organic foods whenever possible, and details her nutritional guidelines in this video. She is the first female to ascend the Torre Egger and to free solo the Diamond on Long’s Peak. Fiona Oakes is an exceptional individual for two reasons. Following that decision, Lewis reported racing the best meet of his entire life. And once I became a vegan all that stuff diminished. You’re supposed to be in better shape than the people watching you.

hydrating sports drink such as coconut water. You’re supposed to be an unbelievable specimen of a human being. He holds an impressive personal record of running 165.7 miles in just 24 hours – now that’s something! It is great to know these athletes continue to perform well as vegans or vegetarians.

You'll be receiving an email shortly. You may be … Thanks for providing the list. In 1989, he suffered an injury playing tennis. Find out how and why they decided to change their diet. Jurek previously lived on a diet of meat and potatoes during his college days. Vegan John Salley advocates for athletes to adopt a plant-based diet.

I would call myself a 'conscious eater. She is also exceptional in that she has won many competitions with a knee replacement in place. Both SportsCenter and Baseball Tonight have noted his delivery, and one of his managers states that Neshek is exceptional in his ability to throw hard from such an angle. ", San Diego, California, United States of America, Baltimore Ravens, New Orleans Saints, Miami Dolphins, Toronto Argonauts, Texas Longhorns football, People Who Should Be in the Pro Football Hall of Fame, The Best Heisman Trophy Winners of All Time, Carl Lewis adopted a vegan diet in 1990.

He has consistently eaten a vegan diet since 1995, and he has been ranked by VegNews as one of the 15 most influential vegan athletes. It shows you don’t need meat to play football.” Although not much is known about the details of Joe’s diet, it is evident that Namath continued his healthy eating lifestyle after leaving football, and later also … Are you the "Sports Guy" on your trivia team? As an Amazon Associate, I earn from qualifying purchases. In 1990, he switched to a vegetarian diet when he realized that controlling his weight by skipping … ", Birmingham, Alabama, United States of America, The Best Athletes Who Have Used Performance Enhancing Drugs, The Most Influential Athletes Of All Time, Vegan John Salley advocates for athletes to adopt a plant-based diet. You’re supposed to be in better shape than the people watching you. Although at first he had difficulty maintaining enough weight and lost a quick 40 pounds, that soon changed, as did an improved energy level, increase in speed and faster recovery from injuries. In 2005, Hazely placed 2nd in Mr. Wales, 4th in the British Championship, 3rd in Mr. England, and 6th in World Power Lifting. However, the development of weapons technology was distasteful to him, so he took a job as a bike messenger. Who is the most famous athlete who is vegan? After a while, he began to compete in cycling events, until he won the Puma Velocity race in New York City in 2007. She told the Huffington Post in 2010, “I feel stronger than I’ve ever been, mentally, physically, and emotionally. Laraque has chosen the vegan path primarily for health reasons.

You'd think they'd need a lot of protein, given how much muscle you need to be a professional athlete, much less an Olympian. It’s a whole other level that I’m elevating to. Tia Blanco, a professional surfer from Puerto Rico, has won the Open Women’s World Surfing Championship in both 2015 and 2016. Jones explains the odd hours of basketball games leads to challenges for healthy eating—but he manages. A sizable percentage of Indians are vegetarians. She told The Washington Post, "As of right now I am a vegan.

So is Javagal Srinath (cricket fast-bowler i.e., pitcher). In addition to leading the fields of both strength conditioning and kettlebell lifting, Mahler has also authored several books, including Mahler’s Aggressive Strength Kettlebell Workshop Manual.

Williams shares that she drinks a lot of wheat grass shots and plenty of fresh juices and smoothies to get her protein balance up.

Premium is the ad-free experience reserved for paying members. For one thing, she started practicing the vegan lifestyle very early, in her late teens. His friend Dave Howe introduced him to a plant-based diet, and he has been on it ever since. There are many theories that vegans don’t have enough protein, that they can’t be strong, and that is hard to be a vegan athlete. My plant-based diet has opened up more doors to being an athlete. Venus Williams follows a strict raw vegan diet. I feel like a new person, a new athlete.”. After winning the bronze medal for judo in the Summer 2008 Beijing Olympics, Ronda Rousey temporarily went vegan. © 2020 all rights reserved by Organic Authority, Inc, and can not be reproduced without permission in writing. It shows you don’t need meat to play football.” Although not much is known about the details of Joe’s diet, it is evident that Namath continued his healthy eating lifestyle after leaving football, and later also successfully recovered from years of over-indulgence in alcohol. Andy Lally is a world class racing driver who has achieved some notable milestones. Tom Brady is 42-years-old but still going strong as a New England Patriots quarterback. And once I became a vegan all that stuff diminished.” In a recent video featured on Oprah, Tyson shared that he greatly enjoyed the new plant-based lifestyle as well as improved relationships and family time. His blog, aptly titled “The 300 Pound Vegan” is featured on Facebook posts, where he shares his writings about his dietary choice, as well as pictures of his meals and the thoughts of his wife, animal rights activist Paige. Clive Brunskill/Getty Images Sport/Getty Images, protein by eating quinoa, hummus, chia seeds. One of his blog postings included his statement that, “the ethical vegan was born when … I learned that you don’t need to take a life to gain muscle or survive … anything else is cruel and unnecessary punishment to animals, the planet, and the body as well.” Carter recently told GQ magazine that he tries to eat over a pound of protein daily in the off-season from sources like grains, beans, beets, cashew cheese, avocado, bell peppers, couscous, oatmeal with hemp protein, berries, bananas, spinach salads, a variety of other plants and brown rice. How did it work out?

Some of these athletes went vegan for the health benefits, while others adopted the lifestyle for ethical reasons. This earned him world-wide notoriety, and he currently sits on the U.S. National Developmental Team. These 30 celebrities say that going vegan has improved their skin, exercise regime, and overall life. He won the Rolex 24 hour at Daytona in 2001, 2009, 2011, 2012 (read more here) and 2016 (read more here), and holds the record …

Ms. Reister switched to a full vegan diet from a vegetarian diet only 2 years ago.

According to Ecorazzi, Duhamel decided to go vegan after reading a book that spoke to veganism’s health benefits and the ethical issues behind eating meat. If you nourish it properly, it will be good to you and you will increase its longevity.”, Murray Rose is an Australian swimmer and a six-time Olympic medalist (four gold, one silver, one bronze). to be able to eat in most restaurants, Williams reports he has “tons of energy.” Not only that, but Men’s Journal shares that, after becoming vegetarian, Williams went on to have, “five successful seasons, carrying the ball 1,121 yards in 2009, an impressive feat for any NFL player. Vegan Ironman athlete has completed the triathlon ten times and released a book called Meat is for Pussies. He says, "Becoming a vegan gave me another opportunity to live a healthy life. Surya Bonaly is a French figure skater who participated in the 1998 Winter Olympics in Nagano, Japan. See over 100 other elite vegan athletes here Andy Lally, vegan racing driver.